WELLNESS

Riflessi di Benessere

Spa, un accogliente rifugio di equilibrio e armonia nella serenità di una Spa terapeutica contemporanea.
L’unicità dei locali è l’ambiente perfetto per godersi appieno l’arte del relax.
Un menu di trattamenti a base biologica, inclusi i benefici salutari degli antichi rituali greci, che può soddisfare ogni stato d’animo.

Contattata la reception per organizzare la tua esperienza personalizzata.

Palestra

Orari di apertura: 08.00-20.00

La spinta di un allenamento ad alta energia, che cambia l’umore e cattura la sensazione di euforia e di benessere.
La palestra privata è perfetta per godersi programmi di allenamento personale.

SOPHID Wellness Suites è eco-compatibile, con la sostenibilità incorporata nell’architettura grazie all’uso di materiali locali, tra cui la pietra e l’abile artigianato degli isolani.
Con l’approvvigionamento di cibo locale, eliminando la plastica e conservando l’energia, la promessa di benessere è a 360°.

MENU OF OUR SERVICES

30′ Holistic Express Relaxing Massage / 30min
€50
Special Offer 6x30min=255€
A musco-relaxing massage, Swedish type, all over the body. A holistic massage that balances body, mind and spirit. Moderate pressure is used and relieves muscle tension and pain. Pure almond oil is used in the massage.


30′ Massage with Jasmine Essential Oils / 30min
€50
Special Offer 6x30min=255€
Natural, holistic, alternative care that brings the body into balance and relaxes in depth. This technique uses jasmine essential oils with almond oil and rejuvenates the body uniquely.


30′ Anti-Cellulite Massage / 30min
€50
Special Offer 6x30min=255€
Massage that combines techniques from lymphatic massage and helps eliminate excess fat, improving blood circulation, relieving lymph and removing toxins from the body. It fights dryness and helps maintain skin elasticity. At least 3 meetings should be held on a weekly basis.


25’Express Rejuvance / 25min
€42
Special offer 6x25min=215€
Face lifting and firming massage. At the same time, it gives deep relaxation to the mind and body. It is done on the neck, face and head. It offers a deep rest, as if someone has slept 6 hours deep sleep. It is an ideal treatment for insomnia and migraine. The ultimate relaxation combined with impressive lifting and tightening results on the skin of the face, neck and décolleté. The treatment is completed in 12 different sessions, which are performed with a frequency of 4-5 times a week or 6 different sessions of 50min each with a frequency of 2-3 a week.


20′ Express Relief Massage: Neck & Foot / 20min
€34
Special Offer 6x20min=175€
Neck Massage – Relieves stress and pain with special massages on specific points. Specifically, techniques from Rejuvance and Swedish muscle relaxant massage are used. Massage for Swollen Legs & Tired Feet.


25′ Express Back, Neck & Head Massage / 25min
€42
Special Offer 6x25min=215€
Remove any tension, pain and muscle spasm from the back and neck area with an enjoyable muscle relaxant massage of these areas. Relieve stress with special massage in the head area, deeply relaxing your nervous system and greatly reducing mental anxiety.


20′ Express Back & Neck Massage / 20 min
€34
Special Offer 6x20min=175€
Back – Neck Massage
Remove any tension, pain and muscle spasm from the back and neck area with an enjoyable muscle relaxant massage of these areas. By deeply relaxing your nervous system you increase the peace within you.


30′ Mother to be / 30min
€50€
Special Offer 6x30min=255€
A Pregnancy Massage is a specially adapted gentle and smoothing massage tailored specifically for the Mothers to be.


20′ Foot Care with Reflexology Techniques / 20min
€34
Special Offer 6x20min=175€
Holistic foot care (thighs, calves, soles). It has a beneficial effect on the body’s organs and biological functions, its energy state, its emotions. Beneficial also to the nervous, circulatory, lymphatic and muscular systems at the same time. It restores problems and brings balance to disharmonies, chronic or acute. The body recovers its balance and good functioning. It works preventively and therapeutically.


20′ Happy Belly Massage / 20min
€34
Special Offer 6x20min=175€
Abdominal massage. Activates the intestinal system and fights constipation.


25′ Express Face Balancing Massage with Honey (all types of skin) / 25min
€42
Special Offer 6x25min=215€
Make-up Remover, Detox Massage, Exfoliation with honey, sugar & oregano, Mask of honey & essential oils. Moisturizing, emollient, soothing. Good skin health. Ideal for after sun.


25′ Insomnia&Migraine Relief / 25min
€42
Special Offer 6x25min=215€
Rest your mind and enjoy peace of mind with a delightful head massage. Relieve headaches and migraines that bother you in an extremely relaxing way. With Rejuvance’s special techniques, release the tension and stress that accumulate in your head area. Let yourself immerse yourself in a world of relaxation and wellness, rejuvenating both body and spirit. Experience the rejuvenation and rejuvenation offered by a massage.


30′ Hand & Foot Care / 30min
€50
Special Offer 6x50min=255€
Pumice stone in hardening. Exfoliation with lemon peel, sugar & lemon juice. Soak in honey & rose water. Massage with olive oil & honey. Rinse. Moisturizing cream.


20′ Hair Reconstruction & Hydration Care / 20min
€34
Special Offer 6x20min=175€
With warm carite butter combined with a delightful head massage. Energy hand massage, releases stress, relaxes the cervical muscles and decongests the nervous system in the skull area treating migraines. It fights dry skin, prevents hair loss and gives shine to hair.


15’ S.O.S Massage / 15min
€25
Special Offer 6x15min=130€
Focus on a specific muscle group that needs & suffers


MONTH’S OFFER


2,75h Experience Family Sophid Wellness Spa Package / 2 hours and 75min
€290 (Total Price)
1.40h Full Body Holistic Care & Face Treatment (mother)
50min Back, Neck and Head massage (father)
15min Foot massage (kid: each)


MARGARITA’S RETREAT

SPECIAL INDIVIDUAL DAY PACKAGES
PERSONAL WELLNESS CONSULTANT


Love Your Body, Love YourSelf
Let’s create together your own integrated treatments based on your needs
Get ready for a day dedicated exclusively to you designed with your personal wellness consultant.
Special Individual Packages offer a unique combination of services that will truly rejuvenate you.
A gift of self care!!


SPECIAL TECHNIQUES


50′ Hot Stone Massage / 50min
€92
Hot Stone Massage combines the benefit of massage techniques with the healing properties of volcanic stones, which are high in iron and magnesium. This remedy rejuvenates the tired, without energy, relieves stress, muscle stiffness, detoxifies the body and relaxes in depth. The positive effects of aromatherapy are added with the use of topical essential oils.


50′ Cupping Massage / 50min
€62
Holistic Therapeutic Method used by Ancient Greek in which special cups are applied to the skin for a few minutes to create suction. It creates blood flow to the area, lifts and release the fascia and reduces inflammation.


50′ Deep Tissue Massage (Sport) / 50min
€75
Special massage for athletes and those who have musculoskeletal pain in a specific area in the back, waist, legs or neck. Stretching and deep techniques are used to give flexibility, toning and deep well-being, while relieving pain. Ideal massage for after intense exercise or a few days before competitions to enhance athletic performance and relieve muscle spasms in neck and back. Deep massage that gives flexibility and muscle toning.


WELLNESS PACKAGES

1,5h Basic Rejuvenation: Delightful Beauty with Subtle Energies / 1 hour and 30 min
€200


Swedish/Relaxing massage. A muscle-relaxing massage, Swedish style, all over the body. A holistic massage that balances body, mind and spirit. Moderate pressure is used and relieves muscle tension and pain
Wellness Breathing Exercises (simple breathing techniques to rejuvenate and eliminate stress)
Facial Massage Simple massage to relax facial muscles Benefits include increased circulation, reduced puffiness and a more lifted appearance without tension
Body Energy Biofeedback Exchange. An interesting technique that combines body awareness with self-regulation. In this process, people learn to control their physiological functions, such as heart rate, breathing, and muscle tension, in order to achieve psychological and physical well-being.
Beverage in the Relaxation area Ideal for: Nourishes Skin, Balances Energy, AntiStress, Revitalizes, Improves Health, Wellbeing and Resilience


2,5h Golden Wellness: Essence touch – Highly Energy of Self-Healing / 2 hours and 30min
€300


Energies Revitalization (body detoxification and energy balancing)
It balances the body’s energy centers and restores harmony to the body, mind and spirit. Through touch, nourishing, universal healing energy is transferred to the individual and facilitates the release of stuck or negative energies that may be contributing to physical, emotional, mental or spiritual discomfort.
Recommended: Restoring Energy Balance, Relieving Physical Discomfort, Facilitating Spiritual Growth, Promoting Relaxation and Stress Reduction, Supporting Wound Healing
Face Care with Rejuvance Techniques
An innovative massage technique for natural lifting and tightening of the face, neck, head and décolleté. Exfoliation based on: honey, lemon or sugar and olive oil and antioxidant mask based on: honey and coffee. It targets the connective tissue and activates the synthesis of collagen and elastin.
At the same time, it gives deep relaxation to the mind and body (like 6 hours of deep sleep).
Recommended: hydration in a natural way, maintenance after interventional treatments, treatment of bedsores, headaches, facial edema. Ideal for insomnia and migraine. Promotes well-being and general health.
Foot Care with Reflexology Techniques
Holistic foot treatment (thighs, calves, soles). It has a beneficial effect on the body’s organs and biological functions, its energy state, its emotions. Beneficial also to the nervous, circulatory, lymphatic and muscular systems at the same time. It restores problems and brings balance to disharmonies, chronic or acute. The body recovers its balance and good functioning. It works preventively and therapeutically.
Rejuvenating Deep Relaxation Breathing Exercises
Advanced breathing exercises that help to deeply relax and enhance concentration.
Beverage in the Relaxation area
Ideal for: Jet Lag and Tired Body, Personalized Full Body Massage, Powerful-Detox, Toning, Skin Renewal, Revitalizing, Eliminating


4,5h VIP Luxury: Sophid Wellness Infinity Body Ritual Diamond Care: The Aegean Pearl /4 hours and 30min
(personalized full care: body – mind – soul)
€490

Holistic Complete Body and Face Care – A Journey of Total Rejuvenation
Co-ordination of energies: A session based on the method of Edmund Jacobson. Practicing conscious breathing and awareness of the physical condition of the body. Ideal to prepare you to tune into the peace within you.
Integrated Body Care
Moisturizing body scrub based on: cocoa, butter, olive oil, sugar and semolina. It is applied with delightful massage movements. It releases dead cells and softens hardening (elbows, knees, heels), softens and moisturizes the skin in depth and gives the skin its lost radiance. Holistic Relaxing mental balance massage with almond oil and jasmine essential oil. It fights stress, while it has a significant antidepressant effect. Leaves skin soft and radiant
Integrated Face Care
Eye cleansing with dry cotton, almond oil and lemon. Toning spray with a mixture of lemon and water.
Exfoliation with avocado (except eyes and neck). Not washed off. Moisturizing and detoxifying mask based on: avocado, honey and pineapple. Detoxification, toning, hydration massage.(holistic massage techniques & Rejuvance techniques)
Hair Reconstruction & Hydration Care with warm carite butter combined with a delightful head massage. Energy hand massage, releases stress, relaxes the cervical muscles and decongests the nervous system in the skull area treating migraines. It fights dry skin, prevents hair loss and gives shine to hair.
Full Activation Breathing
Combination of diaphragmatic breathing and breaths that activate the body and mind, offering a full revitalizing experience. A session for inner peace and well-being.
Beverage in the Relaxation area
Ideal for:
Deep Detoxification & Hydration, Decongestion & Rejuvenation. Sensational Delight, Body – Mind – Soul Healing Journey, All-In-One

Il Wellness è di proprietà delle Sophid Wellness Suites situate ad Amoopi, Karpathos.

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